• 1/2 banana
  • 15 g milk
  • 15 g applesauce or oil
  • 1 tsp vanilla extract
  • 1 pinch salt
  • 1/4 tsp baking powder
  • 22 g wholegrain flour or 26g regular
  • 5 g flax seeds
  • 8 g brown sugar 14g if using oil instead of applesauce
  • 1/2 banana
  • 15 g milk
  • 15 g applesauce or oil
  • 1 tsp vanilla extract
  • 1 pinch salt
  • 1/4 tsp baking powder
  • 22 g wholegrain flour or 26g regular
  • 5 g flax seeds
  • 8 g brown sugar 14g if using oil instead of applesauce