- Soaker
- 15 g flax seeds
- 15 g sesame
- 15 g sunflower seeds
- 50 g water
- Scald
- 30 g wholegrain spelt flour
- 150 g water
- Preferment
- 30 g sourdough starter
- 100 g water
- 120 g wholegrain spelt flour
- Dough
- 350 g wholegrain spelt flour
- 80 g water
- 3 g roasted malt powder
- 4 g dry yeast
- 1 carrot
- 12 g salt
- oats for topping
|