Prep Time: 5 minutes
Cooking Time: 20 minutes
Calories per serving:
 
portions
  • 2 chicken breasts
  • 1 egg white
  • 2 tbsp mustard
  • 2 tbsp breadcrumbs
  • 1 tsp mustard powder
  • chives
  • salt, pepper
  1. Preheat the oven to 200┬░C.
  2. Beat the egg whites until it forms stiff peaks. Fold in the mustard, mustard powder, chives and breadcrumbs.
  3. Season the chicken and spread the mixture.
  4. Bake for 20 minutes.
Prep Time: 5 minutes
Cooking Time: 20 minutes
Calories per serving:
 
portions
  • 2 chicken breasts
  • 1 egg white
  • 2 tbsp mustard
  • 2 tbsp breadcrumbs
  • 1 tsp mustard powder
  • chives
  • salt, pepper
  1. Preheat the oven to 200┬░C.
  2. Beat the egg whites until it forms stiff peaks. Fold in the mustard, mustard powder, chives and breadcrumbs.
  3. Season the chicken and spread the mixture.
  4. Bake for 20 minutes.