150
g
sourdough discard
50
g
rye flour
50
g
oats
50
g
flax seeds
150
g
seeds
e.g. sunflower, pumpkin…
7
g
salt
50-100
g
water
150
g
sourdough discard
50
g
rye flour
50
g
oats
50
g
flax seeds
150
g
seeds
e.g. sunflower, pumpkin…
7
g
salt
50-100
g
water