- Base
- 200 g wholegrain spelt flour
- 70 g peanut butter or other nut butter
- 80 g applesauce
- 5 g psyllium husks
- 50 g date sugar or a mix of brown sugar & date syrup
- 30 g water cold
- 1 pinch salt
- Filling
- 370 g apples
- 250 g applesauce
- 40 g date sugar or a mix of brown sugar & date syrup
- 30 g cornstarch
- 1 tsp vanilla
- 1 tsp cinnamon
- 1 pinch salt
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